I am a BABCP-accredited Cognitive Behavioural Therapist, bringing together NHS clinical experience, evidence-based practice and a warm, reflective approach.
Who I am
I believe that useful therapy makes room for both evidence and the complexity of being human. CBT can offer a clear framework for understanding distress, but the work itself should remain personal, responsive and grounded in the realities of your life.
I am mindful of the power dynamics that can exist within therapeutic relationships. Rather than positioning myself as the expert on your experience, I think of the people I work with as co-travellers in a shared human journey. My role is to bring clinical understanding, careful questions and evidence-based tools; yours is to bring the knowledge that only you can have about your history, circumstances and hopes.
I provide therapy in English and Greek and am committed to compassionate, high-quality care. My experience spans NHS Talking Therapies, child and adolescent mental health services, university mental health provision, group interventions and work with people living with long-term health conditions.
How I work
Warmth and curiosity are central to how I work. We may spend time noticing the relationships between your thoughts, emotions, behaviours and physical experiences, while also paying attention to the wider systems and relationships around you.
Therapy can be practical and goal-directed without losing space for reflection. Our work will be shaped around your needs, values and circumstances, with evidence-based change approached collaboratively.
Professional background
2026 — present
Kent and Medway Mental Health NHS Trust
Working within Child and Adolescent Mental Health Services, I provide evidence-based support to children and young people experiencing moderate to severe mental health difficulties, alongside support for their families. My work is systemic and multidisciplinary, bringing together social workers, schools, neurodevelopmental and neurodiversity specialists, and other professionals to provide coordinated care.
2025 — 2026
Enfield Talking Therapies, North London NHS Foundation Trust
Delivered individual high-intensity CBT for adults experiencing depression, OCD, PTSD, social anxiety, generalised anxiety, panic, agoraphobia, health anxiety, low self-esteem and sleep difficulties.
2023 — 2025
Kensington & Chelsea Talking Therapies, Central and North West London NHS Foundation Trust
Delivered individual and group low-intensity CBT, including work with long-term health conditions and medically unexplained symptoms. I also contributed to outreach and mindfulness work, assessment, risk management, screening and triage, and the supervision of trainees.
2023
University of Greenwich
Supported neurotypical and neurodivergent students through individual wellbeing work, risk assessment and crisis response, while contributing to fitness-to-study processes, extenuating-circumstances support and seminars.
2020 — 2023
Buckinghamshire Talking Therapies, Oxford Health NHS Foundation Trust
Provided low-intensity CBT, clinical assessments, support for people living with long-term health conditions, therapeutic groups and work within a behavioural weight-management programme.
Qualifications
2025 — 2026
Royal Holloway, University of London
2022
University of Exeter
2020 — 2021
Buckinghamshire New University
2018 — 2019
Utrecht University
2014 — 2017
University of Bath
Professional standing
I am accredited by the British Association for Behavioural and Cognitive Psychotherapies. My accreditation number is 1012410 and can be checked through the public CBT Register.
Search the BABCP registerFurther development
Additional training has included culturally adapted therapy, Acceptance and Commitment Therapy, Cognitive Analytic Therapy and clinical supervision responsibilities.
Languages
English and Greek (native), French (fluent), Spanish (intermediate).
You are welcome to send a brief message. Please avoid including sensitive clinical details at this stage.
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